? Toronto, Canada

Got a case of mush mind? ??‍♂️?It’s because your brain is overloaded and your attention is over-divided. How do you cure it? By working highly focused for short periods of time, with breaks between them. Make sure your breaks don’t involve your phone or computer! Pick up a guitar, a ball, a fidget spinner, a Rubik’s cube, anything! After you rest, then you can sprint again. Before you know it you’ll smash through your work and master a new talent!