5 TED Talks to Build Resilience and Curb Anxiety
Here are a bunch of coping strategies from a Harvard professor, a psychologist, a Buddhist monk and a resilience teacher:
TED Talk 1: The 3 Secrets of Resilient People” by Lucy Hone
Lucy Hone’s 3 go-to strategies to improve your resilience during difficult periods. One strategy is to simply ask yourself: “Is what I’m doing harming or helping me?”. — Watch here
TED Talk 2: All it Takes is 10 Mindful Minutes by Andy Puddicombe
Andy Puddicombe dispels myths about meditation – for example, you don’t need to sit cross-legged, burn incense and sip herbal tea. — Watch here
TED Talk 3: “The Gift and Power of Emotional Courage” by Susan David
Harvard professor and psychologist Susan David shares practical strategies for managing your emotions so they don’t paralyze you. — Watch here
TED Talk 4: “The Art of Stillness” by Pico Lyer
A lifelong traveller advocates for the benefits of going nowhere, turning within and processing what’s around you. “In an age of distraction, nothing is so luxurious as paying attention. And in an age of constant movement, nothing is so urgent as sitting still,” — Watch here
TED Talk 5: “The Habits fo Happiness” by Matthieu Ricard
Sometimes called “the happiest man in the world” this Buddhist monk is now more relevant than ever. — Watch here
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[Affilite World Conferences] How To Create Your Own Powerful Online Mastermind Group
Our friends from Affiliate World sharing tons of nuggets:
“The idea behind a mastermind group was first brought mainstream by Napoleon Hill in his book “The Law of Success” in the 1920’s, then later elaborated on “Think and Grow Rich” in 1930.
He defines it as the following…
“The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.”
“No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind [the master mind] .”
Here are the main benefits of starting a mastermind:
1. You share skill sets
2. You hold yourselves accountable
3. The spiritual component (you open up to more novel ideas)
4. Avoid pitfalls
5. Add value for others
This lengthy piece then goes on to show you (in great detail) how to structure, organize and build your mastermind.
YIKES – 😨 Social Media Fuels Spread Of Covid-19 Information—and Misinformation — Read more
MINIMAL – 🧘 The Entrepreneurial Benefits of Minimalism and Decluttering
— Read more
SURVIVAL – 💼 Inc.’s Essential Business Survival Guide for the Covid-19 Crisis — Read more
SHOWERTHOUGHTS – “Being part of a major historical event sucks.” / u/Pieassassin24
[Affiliate World Conferences] Every Marketer’s Online Streaming Binge-list
Tired of scrolling your streaming service looking for a new release that slipped through the cracks?
Maybe you missed something and were skimming too fast last time.
26 minutes go by and you’re back at the beginning wondering how time just fell through your fingers.
We get it, you’ve watched Game of Thrones from the beginning, twice and are fully caught up with every true crime series available.
But what next?
Is there such a thing as guilt-free binging of movies or tv shows? Surely.
Anything that has to do with marketing or being an online entrepreneur, treat it as a write-off expense.
To name a few:
Inside Bill’s Brain: Decoding Bill Gates, The Great Hack, Netflix for Affiliates among many others!
FEATURED STM THREAD:
Announcing The COVID-19 Think-Tank Section
With Corona & Covid19 all over the news, it’s kinda natural that a lot of the current discussions on STM reside around this hot topic. Covid related threads are popping up left and right, so in order to stay organized and provide as current information as possible, we created a “Covid-19 Think Tank” section on the forum.
None of us is happy about the current situation, but life has to go on, so we all need to follow the trends, identify the declining parts of the affiliate business and focus on what’s working right now. The Covid section has been created just a few days ago, but there is already about a dozen threads that provide insights on verticals that keep on rocking, as well as those that show a sign of decline.
And that’s not all! Wondering how to survive this extraordinary situation? Amy just posted a super informative thread, outlining all the details and steps you should take in order to keep your business afloat.
Wondering what the forum members are doing during the lockdown? We got a thread for this too! Some are cooking, some are homeschooling their kids, some take remote yoga classes and some invest in stocks! 🙂
If there is one thing you need to remember about this crisis it’s that you’re not in it alone. We’re all affected. Now is the time to stick together as a community and support each other. Don’t get depressed my friends, your friends on STM are here to hear you out!
Stay tuned for the next edition of MRKTRS WKLY.
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